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Location: Orange County/CA

Musings of a woman who left her corporate career to become a caregiver for elderly parents, wrote a book and found her way back to corporate - with love, instead of fear, leading the way. Now working at my Alma Mater, UC Irvine, as Marketing and Communications Director for the School of Biological Sciences.

Monday, May 08, 2006

Yoga Helps

Stressed out? Too many responsibilities? Go to a yoga class. I did my first one a couple of weeks ago and the second one tonight. It feels wonderful. I committed to going three times a week. It's a nice addition to dog-walking. It's also a brilliant way to learn to keep your balance as you age "gracefully."


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